This can lead to low back, shoulder and neck pain. Again, Morton's toe can affect the whole body because it changes your posture and the way you walk. Eng recommends low-impact sports like swimming or biking for people with Morton's toe. "Those are the people who would have a higher likelihood of getting stress fractures."ĭr. "Some people just have a teeny-weeny Morton's toe, so the longer the toe, obviously, you can see where the stress lines are completely different in your legs," Dr. Eng says the longer your second toe, the bigger the risk. Younger people may have fewer symptoms from Morton's toe because they're more active, but years of wearing the wrong shoes can definitely worsen the problem.ĭr. Sometimes a foot pad put under the ball of the foot can ease pain, too, and age is a factor as well. If there is pain with daily activities, you. The best way to treat it is to wear shoes that have enough width at the toe box, good arch support and stability. Treatment of a metatarsal stress fracture requires a period of rest from your activity, usually at least 3-4 weeks. It's an inherited condition that about 15 percent of people have. Morton's toe was appropriately named after being discovered more than 70 years ago by Dr. A stress fracture occurs gradually over time through overuse. The other toes are protected more by the adjacent toes. This is because these two toes are more exposed and more likely to come into contact with hard objects. "People with Morton's toes who do a lot of exercises that pound on the ground, jumping, running, skipping are at an increased risk for stress fractures," said Dr. The most common toe fractures are to the big toe (great toe) and broken little toe (pinky toe). A foot and ankle surgeon should be seen for proper diagnosis and. That's because the way your foot strikes the ground could trigger problems throughout your whole body and it could also raise your risk of a fracture. Fractures of the toe and metatarsal bones are common and require evaluation by a specialist. The condition is linked to stress fractures.ĬLEVELAND (KABC) - If you've got a Morton's foot, which means your second toe is longer than your big toe, you may have a higher risk of foot problems like arch pain, plantar fasciitis, calluses, even ankle or knee pain. An estimated 15 percent of people have Morton's toe which means your second toe is longer than your big toe.
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